Laurel leaves

Laurel leaves are used both in cooking and for therapeutic purposes, in the form of an infusion.

As tea it reduces intestinal gas and bloating and fights free radicals, thanks to the antioxidants it contains.

It has antimicrobial and antioxidant activity and contains over 80 compounds, including polyphenols, eucalyptol, cineol, savevin and linalool. It is also said to contribute to heart health and help heart rate as it lowers blood pressure due to its potassium content. On the other hand, it contains iron, which protects against heart disease and stroke.

NOTICE: It would be best to avoid the daily use of the same herb for much time. But it would be wise to change among herbs.

The Lord created medicines from the earth, and a sensible man will not despise them. (Wisdom of Sirach 38, 4)